CBT Psychotherapies and Hypnotherapy in Canary Wharf 

Couple Therapy and Individual Therapy by Chartered Psychologist            

 

 

 

 

 

 

 

 

 

 

 

 

                                                                              

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Gabriel is a Chartered member of the British Psychological Society and a registered member of the Health Professions Council  

 

click to email 

or phone or SMS 07799 768327 for a confidential preliminary talk

 

I offer a confidential personalized  CBT psychotherapy service as well as hypnotherapy in Canary Wharf for individuals and couples

 

 

 

How does CBT work?

Is CBT for me?

About the therapist

Contact Details

 


Canary Wharf
East London
 
canteleg@aol.com

 

 

 

CBT is a framework of psychotherapies sharing a concern with the thoughts and feelings  important in all psychiatric and psychological disorders and the adoption of methods of treatment scientifically based and amenable to evaluation in scientific trials

CLICK HERE! for my perspective on CBT

CLICK HERE! for Hypnotherapy

 

Initially Cbt approaches focused on the management of depressive disorders.
Now CBT has application with conditions that often cannot be treated effectively in other ways, such as:

anxiety
panic attacks
phobias
OCD obsessive compulsive disorders
eating disorders such as bulimia and anorexia nervosa
somatic problems and psychosomatisation disorders
sexual and marital problems
excessive worry, generalized anxiety
social and interpersonal anxiety and phobias
sleep disorders
stress management
anger management
rigid and inflexible traits such as, for example, perfectionism
fear and management of conflict
fear of making decisions
addictions such as gambling and pornography
substances abuse
bereavement including loss of a relationship or loss of status

CBT is also proving to be an effective approach in providing life, executive, motivational and sport coaching.

Check the next page 'CBT Psychotherapy or what else?'  to find out more.

 

 

 

The practice is 5 minutes walk from Cabot square and free parking is available